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You may have heard about hypnobirthing, but do you know what it is? Together with that, you may have multiple questions about hypnobirthing and whether it is right for you or not. Read on today’s blog, brought to you by the most promising fetal health scan clinic in Watford to learn all about hypnobirthing – its benefits for you, your partner, your baby, and more! What is Hypnobirthing? As its name, hypnobirthing does not indicate that you have someone dangling a pocket watch in front of you when you go into labor. However, hypnobirthing is a birth education program that teaches you various tools, like self-hypnosis, controlled breathing techniques, and relaxation exercises that can truly help you change your birth experience so that it turns out to be an overall peaceful and calm procedure. How does hypnobirthing work? When you are completely relaxed and free from fear, anxiety, and tension, your uterine muscles can usually work as nature intended, helping you give birth to